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var(--mono);text-align:right;font-variant-numeric:tabular-nums}.bar{height:8px;background:var(--track);border-radius:99px;overflow:hidden}.bar i{display:block;height:100%;background:var(--bar, var(--sec));border-radius:99px;transition:width .5s ease}.list{list-style:none;margin:0;padding:0;display:grid}.list li{display:grid;grid-template-columns:1fr auto;gap:8px;padding:12px 0;border-top:1px solid var(--line);min-width:0}.list li:first-child{border-top:0}.day{display:grid;gap:6px;padding:12px 0;border-top:1px solid var(--line)}.day:first-child{border-top:0}.day.today{border-left:3px solid var(--sec);padding-left:10px}.day ol{margin:0;padding-left:18px;font-size:14px}.chart{display:grid;grid-template-columns:repeat(14,1fr);gap:4px;align-items:end;height:120px}.chart div{background:var(--track);border-radius:4px 4px 0 0;min-height:2px}.chart div.hi{background:var(--progress)}.chart div.mid{background:#23784f}.chart div.lo{background:var(--warn)}.chartx{display:grid;grid-template-columns:repeat(14,1fr);gap:4px;font:10px var(--mono);color:var(--muted);text-align:center}.tablewrap{overflow-x:auto}table{width:100%;border-collapse:collapse;font-size:14px}th,td{text-align:left;padding:10px 6px;border-top:1px solid var(--line);vertical-align:top}th{font:500 11px var(--mono);text-transform:uppercase;letter-spacing:.08em;color:var(--muted);border-top:0}td.better{color:var(--good);font-weight:600}tr.click{cursor:pointer}tr.click:hover td{background:var(--raised)}.chat{display:grid;gap:10px}.bubble{max-width:85%;padding:10px 14px;border-radius:18px;white-space:pre-wrap;font-size:15px;overflow-wrap:anywhere}.bubble.user{justify-self:end;background:var(--coach);color:var(--on-colour);border-bottom-right-radius:6px}.bubble.assistant{justify-self:start;background:var(--surface);border:1px solid var(--line);border-bottom-left-radius:6px}.bubble.coach{justify-self:start;background:color-mix(in srgb,var(--meals) 14%,var(--surface));border:1px solid color-mix(in srgb,var(--meals) 45%,transparent);border-bottom-left-radius:6px}.bubble .who{display:block;font:500 10px var(--mono);letter-spacing:.08em;text-transform:uppercase;margin-bottom:2px}.bubble.assistant .who{color:var(--coach)}.bubble.coach .who{color:var(--meals)}.bubble.user .who{opacity:.7}.chat-day{display:flex;align-items:center;gap:10px;margin:8px 0 2px;font:500 11px var(--mono);letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.chat-day:before,.chat-day:after{content:"";flex:1;height:1px;background:var(--line)}.composer{position:sticky;bottom:0;background:var(--bg);padding:10px 0 max(10px,env(safe-area-inset-bottom));display:grid;grid-template-columns:1fr auto;gap:8px}.preview{max-height:180px;border-radius:12px;object-fit:cover}.flags{display:flex;flex-wrap:wrap;gap:6px}@media (max-width: 440px){.gauge{grid-template-columns:1fr;justify-items:center;text-align:center}.slider{grid-template-columns:76px 1fr 24px}.secthead h1{font-size:26px}}@media (prefers-reduced-motion: reduce){*{transition:none!important;animation:none!important}}